Sunday, 29 September 2013

I ran what??!?

Last Tuesday I ran 9.4kms!!! I ran it with my friend Carmen and really enjoyed myself! It's been a long time since I ran with someone and I forgot how great it is to have that person with you and how you keep each other going. Tonight we ran 9.32 Kms. I'm so happy and proud of myself and my body. I can't believe how far I've come in such a short time!! 
Our first run! 

Our 2nd run. Our pace for our last km was 5:22!!! Insane for me. Gotta love a hill at the end.  It is just enough of a slope to get you going but not too fast:)
So my goal for end of next summer was to run 10kms at a pace of 6:30/km. I think I will be hitting that goal in the spring...fingers crossed!!

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